Strange but true, problems like erectile dysfunction affecting the sexual health of men are more frequent than we can think of. Although statistics show the figure to be around 40%, it could well be higher since a large section of men remains unresponsive on such issues. The reasons for this could vary from psychological factors like stress and depression to physiological causes like age and falling levels of testosterone. This could also be due to adopting a lifestyle which includes smoking, drinking and use of recreational drugs. Generic Viagra is an oral medicine used for treating male impotence (e.g., erectile dysfunction). Viagra’s advantages are a great safety track record and proven side effects.

Anything that causes a bottleneck to the blood flow to the penis region, can cause problems with erections. It is clearly established that good blood flow is something highly crucial for rock hard erections and as such there exists a direct link between your erections and blood flow.

Smoking causes a significant reduction in the number of erection a man has while asleep. This decrease in erections at night is a clear indication that some thing is amiss and that the blood flow is not good enough for you to get erections. According to Lahey Hitchcock Medical Center, Burlington, Massachusetts, extreme amount of smoking causes this. Moreover, it also showed that refraining form smoking for a short period like a day brought about a dramatic increase in spontaneous erections at night.

Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. Over and above the sperm volume and mobility gets affected. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.

Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is because alcohol is a proven repressor and it also tampers with the male libido adversely, so erection becomes impossible.

Thus a balanced and healthy lifestyle is behind the success of your sex life. If you adopt a balanced diet plan with moderate exercising, you could see a dramatic change in your sex drive and overall improvement in health. The good news for sufferers of erectile dysfunction is that there are several herbal remedies available which act as aphrodisiacs and increase blood flow to the penis.